The Ebook, 'How to Avoid Knee Surgery' gives you Simple and Effective Tips to improve your knee health. Following the guidelines in the book will help you avoid operations on the knee. The author is an Orthopedic surgeon with over 10000 knee surgeries under his belt. Even after having performed so many surgeries, Dr Nadkarni believes that Knee Surgery can be avoided using his simple formula. You will be introduced to the Triple S goal, where you get Supple, Strong and Slim, which can help you avoid surgery. You will learn the SWAN formula to achieve the Triple S goal.